Ready to make bite sized changes with huge impacts on your life? 

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I’ve compiled all my favourite (& simple) DIY recipes that I’ve been using around the house for the well-being of me and my family. I promise you, you won’t look back! 

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What’s included: 
● WHERE TO START WITH JOURNALING 
● TIPS ON HOW TO GET THE MOST OUT OF JOURNALING
● ADDITIONAL PROMPTS IN CASE YOU WANT TO REPLACE ANY